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Day 1: Getting Started and a Positive Mindset

Updated: May 27, 2020

So excited to get everyone going on this 30 day challenge! Day 1 is about checking in with yourself on Why you want to live a healthier lifestyle. Write what is most meaningful to you. You will then begin to track your measurements, take a photo of your Day 1 and jump into the first concept, Positive Mindset! Here are links to the measurement tips, measurement tracker, your why statement and your first tool to Bloom! Good luck to you! I know this is tough to start, but it will get easier from here! I am always here to help! Text me, message me on Facebook, email me at bloombydayna@gmail.com or contact me on my website, www.boombydayna.com.


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